How Much Rice Does a Family Eat in a Month?

A grown-up eats about 300 grams of rice a day — roughly 9 kg a month.

• Family of four: about 35–40 kg a month.
• Buying a 25 kg sack saves 4–5% over 5 kg packs.
• Keep a small tin in the kitchen and refill it from the sack.
• Our calculator on the homepage works it out for you.

Buy by the sack, cook by the cup.